(Canadian Nutritional info here)

Ingredients: water, wheat protein, organic tofu (water, organic soybeans, magnesium chloride, calcium chloride), non genetically engineered canola oil, natural vegetarian flavors, shoyu soy sauce (water, non genetically engineered soy beans, wheat, salt, culture), non genetically engineered corn starch, white bean flour, garbanzo bean flour, cracked peppercorns, lemon juice from concentrate, garlis, onion, calcium lactate from beets.